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facing the habitual patterns that obscure our basic goodness and sanity.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

In this course, we will explore the connection between the Mind Only school of Buddhism and the practices of contemplative or Dharma Art. Prerequisities apply.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

What Is Real? With so much uncertainty and change in our world, this question maybe more alive in our lives than ever before.

Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.

Sitting Meditation Practice will begin with a brief opening chant, a short guided introduction to meditation, and 2 sessions with a break for movement. Discussion follows, questions welcome. Please register to receive the zoom link for participation.

Come rest your mind with us virtually via Zoom, with meditation practice Monday, Wednesday and Friday mornings 8-8:30 am January 4 to March 19.
 

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

In this course, we will explore the connection between the Mind Only school of Buddhism and the practices of contemplative or Dharma Art. Prerequisities apply.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.

When we do a lhasang to bring down the magic energy of enlightenment and drala, the smoke of the lhasang is said to purify those obstacles that are actually on us.

This practice event is restricted to people who have received Stroke Transmission at Warrior Assembly or another program.

Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 […]

Please feel free to join us online at whatever time suits you and stay as long as you wish.

Join us every Wednesday evening for meditation and discussion.Guided meditation instruction provided for newcomers.
Participation is free. Instruction provided by qualified guides.

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.

Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others

Join us for this unique virtual line-up of readings, workshops and discussions, where we engage with notable authors and meditation practitioners as we explore the relationship of contemplative practices, social action, and the written word.  

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.

This program builds on the foundation of the meditation practice that was introduced in Shambhala Training I and explores how habitual ways of thinking obscure the raw brilliance of the world.

Please see program description for prerequisites.

A gathering of warriors who have received stroke practice transmission--will include guided practice and commentary. Please register to receive zoom link.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish.

Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.

oin us for this 3-hour (or via zoom for one and half hours) group meditation practice. Longer periods of meditation allow our minds and bodies to settle and refresh. All welcome.

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Dharmaraja Guru Yoga

Group Practice of the Sadhana of Kindness is open to all, please join us!

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.

Úvod do meditace online!

Come rest your mind with us virtually via Zoom, with meditation practice Monday, Wednesday and Friday mornings 8-8:30 am January 4 to March 19.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 […]

The Black, Indigenous, and People of Color (BIPOC) Meditation Collective provides a kind and open community for meditators of color to practice.

Our open evening session consisting of meditation practice, readings, discussions, etc. Everyone welcome, either at 17 Lower Redland Rd, or online on Zoom

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

This introductory course combines technique and teaching in a supportive, virtual setting to provide you with everything you need to build a healthy, strong meditation practice.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.

Social Meditation turns social interaction into a meditation practice. Join us for this day of exploration for new and experienced meditators alike.

Développez vos qualités innées de compassion

Develop your innate qualities of compassion

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish.

Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Dharmaraja Guru Yoga

Group Practice of the Sadhana of Kindness is open to all, please join us!

All authorized practitioners are welcome to the Padmasambhava Feast online! This practice is restricted to authorized tantrikas.

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

When we do a lhasang to bring down the magic energy of enlightenment and drala, the smoke of the lhasang is said to purify those obstacles that are actually on us.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Please feel free to join us online at whatever time suits you and stay as long as you wish.

Join us every Wednesday evening for meditation and discussion.Guided meditation instruction provided for newcomers.
Participation is free. Instruction provided by qualified guides.

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.

Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others

The Four Immeasurables—the cultivation of loving-kindness, compassion, sympathetic joy, and equanimity—are practices that help us develop deeper understanding through contemplations.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

We will dedicate our Sunday Morning Open House to sit in solidarity with those who stand against racism. Join us.

Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.

Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Úvod do meditace online!

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 […]

Please feel free to join us online at whatever time suits you and stay as long as you wish.

Join us every Wednesday evening for meditation and discussion.Guided meditation instruction provided for newcomers.
Participation is free. Instruction provided by qualified guides.

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.

Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

All authorized practitioners are welcome to the Red Jambhala Feast on line! This practice is restricted to authorized sadhakas.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.

Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Free introductory instruction for everyone who wants to learn to meditate, as well as anyone who would like a refresher.

Group Practice of the Sadhana of Kindness is open to all, please join us!

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.

Úvod do meditace online!

Contact person: Please join us for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called […]

Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 […]

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.

Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others

This introductory class, to be held in-person at the Shambhala Centre, provides an exploration of genuine contentment through the study of foundational Buddhist teachings.