Sunday Pandemic Practices & Morning Sitting
Please join us for Sunday Pandemic Practices and Morning Sitting
Find out more »Sadhana of Mahamudra ONLINE
All are welcome to this full moon Vajrayana practice. Please join us!
Find out more »Tuesday Evening Meditation ONLINE
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.
Find out more »Sunday Morning Meditation and Discussion ONLINE
Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.
Find out more »View, Path and Fruition in the Three Yanas (online)
Join us in a new course that describes the Buddhist path of the Tibetan Kagyu tradition. Based on the teachings of Chögyam Trungpa Rinpoche, we will examine the foundation path of the Hinayana, the Bodhisattva path of the Mahayana and the vast path of the
Find out more »Stroke of Ashe Group Practice
A gathering of warriors who have received stroke practice transmission--will include guided practice and commentary. Please register to receive zoom link.
Find out more »Meditation: The Way of the Buddha – A Six-Week Online Course
Learn or refresh your connection to the practice of meditation as taught by Chögyam Trungpa Rinpoche, based on archival talks in the summer of 1974 to an audience of new students.
Find out more »Contentment in Everyday Life (online)
Together we'll experience the notion that true contentment is always happening now -- if we could just learn to relax and tune into it.
Find out more »The Four Noble Truths – Online Workshop
Join us for all or any part of this online series of monthly workshops on the Buddha's teaching of the four noble truths. Everyone welcome.
Find out more »Kurs „Zufriedenheit im Alltag“ – online
Wie können wir in dieser aufwühlenden und anstrengenden Zeit zufrieden sein? Wie können wir zufrieden sein, im Wissen um die Probleme dieser Welt?
Find out more »Shambhala Training Level I: The Art of Being Human (Online)
This virtual retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives.
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sunday Morning Meditation & Discussion [Hybrid]
Join us in person or online for meditation and discussion. Open to everyone, and free meditation instruction is available!
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Mindfulness Based Stress Reduction (Online)
Mindfulness-Based Stress Reduction (MBSR) is a class grounded in research that teaches skills to help you further develop your ability to cope more effectively with expected and unexpected life stress.
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »
Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Dharma Gathering: Welcome a Fresh Start with the Lunar New Year
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »White Tara practice on Zoom (Weds)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »A POETRY EVENT: THIS HALL OF MIRRORS CALLED MIND -Poems influenced by Buddhism, Shambhala and Meditation
An evening of poetry reading from poems I've written over the years influenced by my study and practice in Buddhist and Shambhala meditation
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »White Tara practice on Zoom (Fridays)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Nyinthun
If you are looking for the kind of refreshment that might only arise from a full day of meditation practice, please join us for one or all of these monthly nyinthüns (day long retreat) held from 9:00-5:00 on the last Saturday of the month. These full-day
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sunday Morning Meditation & Discussion [Hybrid]
Join us in person or online for meditation and discussion. Open to everyone, and free meditation instruction is available!
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Meditation in Everyday Life (Hybrid)
Open to all! Learn how to meditate and live a mindful life.
Find out more »Sadhana of Mahamudra [Online]
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Find out more »Sadhana of Mahamudra
Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special.
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »White Tara practice on Zoom (Weds)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Learn to Meditate – Online
On the first Wednesday of each month, receive guided instruction in the fundamentals of meditation. First-time visitors as well as anyone seeking a refresher are welcome.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Meditation in Everyday Life (Online)
This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »White Tara practice on Zoom (Fridays)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Shambhala Meditation Retreat Morning
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »ONLINE – Just This: The Zen Art of Writing
Experience the Zen mind of meditation and creativity in a 4-week online course with Amy Hollowell Roshi.
Find out more »First Tuesday sittiing intensive
You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
Find out more »Second Tuesday sittiing intensive
You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
Find out more »Second Tuesday Meditation Intensive
You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Dharma Gathering: Restorative Justice and Enlightened Society
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.
Find out more »White Tara practice on Zoom (Weds)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »White Tara practice on Zoom (Fridays)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Padmasambhava Feast
All authorized practitioners are welcome to the Padmasambhava Feast! This practice is restricted to authorized tantrikas.
Find out more »Padmasambhala feest – Rain of blessings sadhana
Tweemaandelijkse Vajrayana beoefening
Find out more »The Art of Being Human: Shambhala Training, Level I
Join this at-home retreat exploring the view that human beings are fundamentally awake, resilient and compassionate. Everyone welcome.
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sunday Morning Meditation: Sitting in Solidarity [Online]
We will dedicate our Sunday Morning Meditation to sit in solidarity with those who stand against racism. Join us.
Find out more »Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
Find out more »White Tara Practice (Online)
Tara practice encourages us to tune into her quality of compassion that protects from obstacles to health and supports long life.
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »LGBTQ Meditation Group [ONLINE]
The intention of the LGBTQ+ meditation group is to provide a welcoming environment for individuals of diverse sexual orientation and gender identity who are interested in exploring the teachings and principles of meditation and Shambhala Buddhism.
Find out more »Who are the Mamos?
As an introduction to Don Season, join us for a talk on the symbolism of the mamos and the protector principle. Everyone welcome.
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »White Tara practice on Zoom (Weds)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Shambhala Sadhana
A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience.
Find out more »Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sadhana of Mahamudra [Online]
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »White Tara practice on Zoom (Fridays)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Simplicity, Relaxation and Love The Heart of Lojong Practice
In this day-long retreat, we'll take a deep dive into the profound and pithy slogans known as Lojong, or “mind training.”
Find out more »The Future is Open: Karma and Commitment
Closely examine your experience of karma and the commitments of the three Buddhist vows. Insight into karmic causes-and-effects is an essential part of the earliest teachings of the Buddha.
Find out more »City Retreat
Join us for this 2 1/2-hour group meditation practice. Longer periods of meditation allow our minds and bodies to settle and refresh. All welcome.
Join us for this 2 1/2-hour group meditation practice. Longer periods of meditation allow our minds and bo
City Retreat
Join us for this 2 1/2-hour group meditation practice. Longer periods of meditation allow our minds and bodies to settle and refresh. All welcome.
Join us for this 2 1/2-hour group meditation practice. Longer periods of meditation allow our minds and bo
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Dharma Gathering: Welcoming True Nature
This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.
Find out more »White Tara practice on Zoom (Weds)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Foundations of the Shambhala Path
Please join us for a collaborative online contemplation and discussion of the Shambhala teachings.
Find out more »Foundations of the Shambhala Path
Please join us for a collaborative online contemplation and discussion of the Shambhala teachings.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »White Tara practice on Zoom (Fridays)
White Tara: a Soothing Practice for Difficult Times
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Nyinthun
Please register and use the comment field to note whether you plan to attend the whole day or a portion, to request basic meditation instruction before or during the program, or request more information about Shambhala. You may also contact the program co
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Contemplative Haiku: A brief introduction
An introduction to the Japanese art of haiku
Find out more »Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. […]
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »White Tara practice on Zoom (Weds)
White Tara: a Soothing Practice for Difficult Times
Find out more »Sadhana of Mahamudra [Online]
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Find out more »Méditation de la Tara blanche
Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond
Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »White Tara practice on Zoom (Fridays)
White Tara: a Soothing Practice for Difficult Times
Find out more »Shambhala Meditation Retreat Morning
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
Find out more »Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
Find out more »Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »White Tara practice on Zoom (Mondays)
White Tara: A Soothing Practice for Difficult Times
Find out more »