A Book Circle on Social Justice and Anti-racism (online)

In the midst of our social and personal turmoil around racism and social injustice, we can follow the path of Shambhala and bravely open our minds and hearts to investigate our current state of inequality, its history and paths to effective action.
Find out more »Public Sitting (Online)

For meditators of all experience levels, this Public Sitting is an opportunity to take a short break from our day to practice meditation in community with fellow meditators.
Find out more »Learn to Meditate (Online)

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »New Moon Sadhana of Mahamudra

This practice received and written by Chogyam Trungpa combines the power of the Kagyu and Nyingma lineages of Tibetan Buddhism to help us dispel obstacles in our practice, life, and world. Open to all!
Find out more »New Moon Sadhana of Mahamudra

This practice received and written by Chogyam Trungpa combines the power of the Kagyu and Nyingma lineages of Tibetan Buddhism to help us dispel obstacles in our practice, life, and world. Open to all!
Find out more »New Moon Sadhana of Mahamudra

This practice received and written by Chogyam Trungpa combines the power of the Kagyu and Nyingma lineages of Tibetan Buddhism to help us dispel obstacles in our practice, life, and world. Open to all!
Find out more »New Moon Sadhana of Mahamudra

This practice received and written by Chogyam Trungpa combines the power of the Kagyu and Nyingma lineages of Tibetan Buddhism to help us dispel obstacles in our practice, life, and world. Open to all!
Find out more »Tacoma Shambhala Satellite Group [Online]

Cancelled Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.

První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Sadhana of Mahamudra

Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special.
Find out more »Sadhana of Mahamudra [Online]

Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Find out more »Dharma Gathering: Open Community Sitting (Online)

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.
Find out more »Stupendous Summer: Weekday Morning Meditation Practice
Join us as we sit together in group meditation sessions. These sessions will be offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am May 4th to June 29th.
Find out more »Stupendous Summer: Weekday Morning Meditation Practice
Join us as we sit together in group meditation sessions. These sessions will be offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am May 4th to June 29th.
Find out more »Wednesday Evening Meditation – [Online]

Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sadhana of Mahamudra [Online]

Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Find out more »Méditation de la Tara blanche

Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga

Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Spiritual Hygiene in Times of War and Beyond (Online)

A talk with Roger Guest as a part of our Compassion series for Ukraine.
Find out more »Heart of Recovery – Online

A weekly gathering bringing together Buddhist meditation practice and recovery. Open to members and friends of the DC Shambhala Meditation Center.
Find out more »Heart of Recovery – Online

A weekly gathering bringing together Buddhist meditation practice and recovery. Open to members and friends of the DC Shambhala Meditation Center.
Find out more »Open meditatie op donderdagavond

Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond

Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond

Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond

Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond

Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Open meditatie op donderdagavond

Iedereen is welkom !! In het centrum of met gebruik van 'zoom'
Find out more »Social Meditation – Online Friday Evenings

Social meditation is a group meditation practice that allows us to build a resilient culture. Everyone welcome.
Find out more »Shambhala Meditation Retreat Morning

Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
Find out more »Sunday Morning Meditation [Online]

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Learn to Meditate (Online)

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »Contemplative Haiku: A brief introduction – Online
An introduction to the Japanese art of haiku
Find out more »Public Sitting (Online)

For meditators of all experience levels, this Public Sitting is an opportunity to take a short break from our day to practice meditation in community with fellow meditators.
Find out more »Learn to Meditate (Online)

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.

První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Wednesday Evening Meditation – [Online]

Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Queer & Trans Dharma (Online & In-person)

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
Find out more »Queer & Trans Dharma (Online & In-person)

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person) beginning May 18
Find out more »Learn to Meditate – Online

On the first Wednesday of each month, receive guided instruction in the fundamentals of meditation. First-time visitors as well as anyone seeking a refresher are welcome.
Find out more »Méditation de la Tara blanche

Contact person: Assistance après communication avec [email protected]
Find out more »Dharmaraja Guru Yoga

Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Heart of Recovery – Online

A weekly gathering bringing together Buddhist meditation practice and recovery. Open to members and friends of the DC Shambhala Meditation Center.
Find out more »Shambhala Training Level III: Warrior in the World (Online)

Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life.
Find out more »Social Meditation – Online Friday Evenings

Social meditation is a group meditation practice that allows us to build a resilient culture. Everyone welcome.
Find out more »Shambhala Training IV: Awakened Heart (Hybrid)

As we trust further in basic goodness and dare to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world as it is. In this way we can extend ourselves to others fully with kindness.
Find out more »Padmasambhava Feast (Hybrid)

All authorized practitioners are welcome to the Padmasambhava Feast! This practice is restricted to authorized tantrikas.
Find out more »Padmasambhava Feast (Hybrid)

All authorized practitioners are welcome to the Padmasambhava Feast! This practice is restricted to authorized tantrikas.
Find out more »Sunday Morning Meditation [Online]

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Sunday Morning Meditation: Sitting in Solidarity [Online]

We will dedicate our Sunday Morning Meditation to sit in solidarity with those who stand against racism. Join us.
Find out more »LGBTQ Meditation Group [ONLINE]

The intention of the LGBTQ+ meditation group is to provide a welcoming environment for individuals of diverse sexual orientation and gender identity who are interested in exploring the teachings and principles of meditation and Shambhala Buddhism.
Find out more »Second Tuesday Meditation Intensive

You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
Find out more »Second Tuesday Meditation Intensive

You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
Find out more »Public Sitting (Online)

For meditators of all experience levels, this Public Sitting is an opportunity to take a short break from our day to practice meditation in community with fellow meditators.
Find out more »Learn to Meditate (Online)

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.

První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Dharma Gathering: I-Ching Divination, The Six Coin Method (Online)

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.
Find out more »Sadhana of Mahamudra ONLINE

All are welcome to this full moon Vajrayana practice. Please join us!
Find out more »Full Moon Shambhala Sadhana (Hybrid)

The recitation of this sadhana is a way for us to establish confidence in our own basic goodness and to rouse the wish for all beings to recognize their basic goodness. Open to all!
Find out more »Full Moon Shambhala Sadhana (Hybrid)

The recitation of this sadhana is a way for us to establish confidence in our own basic goodness and to rouse the wish for all beings to recognize their basic goodness. Open to all!
Find out more »Wednesday Evening Meditation – [Online]

Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Méditation de la Tara blanche

Contact person: Assistance après communication avec [email protected]
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Heart of Recovery – Online

A weekly gathering bringing together Buddhist meditation practice and recovery. Open to members and friends of the DC Shambhala Meditation Center.
Find out more »Social Meditation – Online Friday Evenings

Social meditation is a group meditation practice that allows us to build a resilient culture. Everyone welcome.
Find out more »City Retreat -Styles of Imprisonment

In this month's City Retreat we will explore this traditional Buddhist teaching on the six realms of existence
Find out more »Sunday Morning Meditation [Online]

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Public Sitting (Online)

For meditators of all experience levels, this Public Sitting is an opportunity to take a short break from our day to practice meditation in community with fellow meditators.
Find out more »Learn to Meditate (Online)

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Find out more »Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
Find out more »Tacoma Shambhala Satellite Group [Online]

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Find out more »Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.

První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
Find out more »Wednesday Evening Meditation – [Online]

Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »Queer & Trans Dharma (Online & In-person)

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
Find out more »Queer & Trans Dharma (Online & In-person)

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person) beginning May 18
Find out more »Méditation de la Tara blanche

Contact person: Assistance après communication avec [email protected]
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Group Online Sitting Practice and Discussion

Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
Find out more »Heart of Recovery – Online

A weekly gathering bringing together Buddhist meditation practice and recovery. Open to members and friends of the DC Shambhala Meditation Center.
Find out more »Social Meditation – Online Friday Evenings

Social meditation is a group meditation practice that allows us to build a resilient culture. Everyone welcome.
Find out more »Shambhala Training II: Birth of the Warrior (Hybrid)

This program builds on the foundation of the meditation practice that was introduced in Shambhala Training I and explores how habitual ways of thinking obscure the raw brilliance of the world.
Find out more »Sunday Morning Meditation [Online]

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Find out more »