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Winter Holiday Retreat from Sky Lake Lodge

December 27, 2020 @ 12:00 am - December 31, 2020 @ 12:00 am America/New_York

USD 149

with Acharya Arawana Hayashi & Gaylon Ferguson
Contact person:

Winter Holiday Weekthun

An invitation to join us Online and at Sky Lake Lodge to practice meditation together. During the darkest days of the year, this annual holiday retreat has brought joy and light to meditators for years. This year we are delighted to be able to spread this cheerfulness and friendliness throughout the Shambhala mandala, and beyond.

Dates: Sunday, December 27 through Thursday, December 31. This Program is Pay What You Can.

Led by Acharya Arawana Hayashi and Archarya Gaylon Ferguson

As this challenging year comes into the holiday season, we invite you to the annual Sky Lake Lodge Winter meditation retreat. We take the time to appreciate our struggles, resilience, and tender-heartedness during this year. This meditation retreat offers an opportunity to receive meditation instruction and to practice with others, even as we are in our own homes. The retreat can support our strength and cheer as we enter 2021.
 
We will practice mindfulness-awareness (online of course) while sitting and walking and time to engage in compassion practice for others. This practice invites appreciation of simplicity and embodied presence, while opening to our emotions as part of the path of awakening.
 
Please join us in this quiet celebration, either for one day or all five days.

Schedule

All listed times are Eastern Standard Time Zone. To check the times in your location, plase see this Time Zone Converter.

Sunday December 27
10 – 10:30                   Orientation and Welcome to Sky Lake the the program
10:30 – 12:30              Opening Talk and Initial Meditation Instruction: WELCOMING and MINDFULNESS OF BODY
12:30 – 2:00                Lunch Break
2:00-3:15                     Meditation instruction review and sitting meditation: GUIDED REVIEW
3:15 – 3:30                  Break
3:30 – 4:30                  PRACTICE: RESTING WITH A SENSE OF BEING
4:45 – 5:15                  Sitting practice and closing chants
 
Monday December 28 
9:00-9:45                     Opening chants and sitting meditation
10:00 – 10:30              Sitting practice
10:30 – 12:00              Talk and meditation instruction with Acharya Arawana Hayashi: BASIC GOODNESS AND MEDITATION
12:00 – 12:30              Sitting practice
12:30 – 2:00                Lunch Break
2:00 – 3:15                  Sitting meditation and movement practice
3:15 – 3:30                  Break
3:30 – 4:30                  Short talk and breakout rooms for discussion
4:45 – 5:15                  Sitting practice and closing chants
 
Tuesday, December 29
9:00-9:45                     Opening chants and sitting meditation
10:00 – 10:30              Sitting Practice
10:30 – 12:00              Talk, practice and Q&A; SYNCHRONIZING BODY AND MIND
12:12:30                      Sitting
12:30 – 2:00                Lunch
2 – 3:15                       Sitting Meditation and Contemplation: MINDFULNESS OF FEELING
3:15 – 3:30                  Break
3:30 – 4:30                  Guided practice
4:45 – 5:15                  Sitting practice and closing chants
 
Wednesday, December 30
9:00-9:45                     Opening chants and sitting meditation
10:00 – 10:30              Sitting practice
10:30 – 12:00              Talk and meditation instruction with Acharya Arawana Hayashi: GENUINE HEART OF SADNESS
12:00 – 12:30              Sitting practice
12:30 – 2:00                Lunch Break
2:00 – 3:15                  Sitting meditation and movement practice
3:15 – 3:30                  Break
3:30 – 4:30                  Sitting and discussion with Acharya Hayashi
4:45 – 5:15                  Sitting practice and closing chants
 
Thursday, December 31
9:00-9:45                     Opening chants and sitting meditation
10:00 – 10:30              Sitting practice
10:30 – 12:00              Talk: MINDFULNESS OF MIND AND AWARENESS 
12:00 – 12:30              Sitting practice
12:30 – 2:00                Lunch Break
2:00 – 3:15                  Sitting and Movement
3:15 – 3:30                  Break
3:30 – 5:00                  Closing talk with both Acharyas, WHAT COMES NEXT ending with closing chants
5:00                             Time for socializing, etc.
 

About the Teachers

Acharya Arawana Hayashi          

Arawana’s pioneering work as a choreographer, performer and educator is deeply sourced in collaborative improvisation. She currently heads the creation of Social Presencing Theater (SPT) for the Presencing Institute. Working with Otto Scharmer and colleagues at the Presencing Institute, she brings her background in the arts, meditation and social justice to creating “social presencing” that makes visible both current reality and emerging future possibilities.

Her dance career ranges from directing an interracial street dance company formed by the Boston Mayor’s Office for Cultural Affairs in the aftermath of the 1968 murder of Dr. Martin Luther King, to being one of the foremost performers of Japanese Court Dance, bugaku, in the US. She has been Co-Director of the Dance Program at Naropa University, Boulder, CO; and founder-director of two contemporary dance companies in Cambridge. MA. She continues to perform in a multi-disciplinary performance ensemble, originating out of Naropa University and the ALIA Institute, where she currently teaches in leadership programs.

Arawana is an acharya (senior teacher) in Shambhala – a global network of meditation centers dedicated to applying mindfulness to “creating enlightened society.” She teaches both meditation and art based on bringing out the basic goodness of individuals, of relationships and of society.

 

Acharya Gaylon Ferguson               

Soon after reading Meditation in Action Acharya Gaylon Ferguson heard the Vidyadhara (Chögyam Trungpa) teach several summer seminars in Vermont. In 1973. He joined Tail of the Tiger Buddhist Community (now Karmê Chöling) where he worked in the garden, set the tractor on fire and took people into retreat. Acharya Ferguson attended the 1975 Vajradhatu Seminary and taught briefly at The Naropa Institute. He returned to Karmê Chöling in 1979 as a staff member in the Practice and Study Department, and then as Executive Co-Director In 1979. For the Spring Semester of 2006, Acharya Ferguson was Visiting Professor in Religious Studies at Naropa University. His article, “Making Friends with Ourselves” from Dharma, Color, and Culture was selected for inclusion in The Best Buddhist writing: 2005. He is the author of Natural Wakefulness: Discovering the Wisdom We are Born With, and Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening. In 2006 he joined the core faculty in Interdisciplinary Studies at Naropa. Acharya Ferguson has a B.A in African Studies from Yale and a Ph.D. in Cultural Anthropology from Stanford. He currently resides in Boulder, Colorado.

Registration Options

  • Suggested Rate for Individual, full program participation: $149
  • Suggested Patron Price: $199 Your generosity as a patron allows us to offer discounts and scholarships
  • Suggested Day Rate: $30
  • This retreat is Pay What You Can. At the registration page you have the option of checking the Full or Patron price, or adding what you can pay for the full retreat, or for one or more days.

* * * * *

Note on Pricing: What we make on programs goes to cover the costs to pay our teachers, to pay our staff, and to maintain the infastructure of Shambhala Online. 

Click here for our Refund Policy.

Registration questions? Write to [email protected].

PLEASE NOTE: Prices are in US Dollars . Request a discount before you register to allow for exchange rates or other discounts.

Request a discount

Other cost options (see details on registration page)
USD 199

Details

Start:
December 27, 2020 @ 12:00 am America/New_York
End:
December 31, 2020 @ 12:00 am America/New_York
Cost:
USD 149
Event Categories:
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Website:
https://shambhalaonline.org/registration/?action=form&id=466210&utm_source=event-calendar

Organizer

Shambhala Online
Email:
info@shambhalaonline.org
Website:
https://shambhalaonline.org

Venue

Shambhala Online
PO Box 440067 Aurora CO 80044 USA UNITED STATES + Google Map
Website:
https://shambhalaonline.org
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