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Wednesday Free Meditation Instruction
September 29 @ 6:00 pm - 6:50 pm America/Chicago
All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m.
The session may last from 20 to 40 minutes, and you will be able to ask questions about meditation and/or the Shambhala Center during the session.
For more information, please call (512) 443-3263.
We will meet online using Zoom. If you have never done this before, please try it out in advance.
Join Zoom Meeting: https://zoom.us/j/98020820488?pwd=U3NtKytBeWRlWkEyVjVaT1U1RjJaZz09
If you are unable to join with video you can connect by phone:
One tap mobile: +13462487799,,98020820488#,,,,*129032#
… or dial manually: +1 346 248 7799
Meeting ID: 980 2082 0488
Other cost options (see details on registration page)