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Light-Touch City Retreat

December 28, 2021 @ 9:30 am - December 31, 2021 @ 1:30 pm America/Montreal

CAD 120

with Jim Wagner
Contact person: Martine Ouellet

In accordance with Quebec government health measures, the vaccine passport will be required as of Monday, December 20. The shrine room capacity will be cut by half.

Give yourself a time and place to pause and take a break. This “light touch” retreat is designed for living in the modern world. Meditate in the morning and then carry the benefits of mindfulness into the rest of the day.
Through meditation, Buddha Shakyamuni discovered real, continuous, profound peace. He then taught four basic truths that led him to that discovery. These are known as the four noble truths, which reveal the true nature of reality.
Four half-days of meditation, presentation, contemplation and discussion. There will be a bio-break with fruit and cheese at 11:30. Those at home can plan for having a snack if desired.
Join us for one, two, three half-days, or for the whole retreat!
Please consult our COVID-19 measures prior to visiting the Centre.

Other cost options (see details on registration page)
USD 35


December 28, 2021 @ 9:30 am America/Montreal
December 31, 2021 @ 1:30 pm America/Montreal
CAD 120
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Centre de méditation Shambhala de Montréal
514 397 0115
View Organizer Website


EN LIGNE ET EN SALLE / online and in person – Montreal
1225 boulevard St-Joseph Est, suite 201
Montréal, QC H2J 1L7 CANADA
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514 397 0115
View Venue Website