Who Am I? The Basic Goodness of Being Human is the first course in the Basic Goodness series. This course introduces the Shambhala principle of Basic Goodness. We will be working at the level of our personal experience of waking up and relaxing with our n
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
This practice received and written by Chogyam Trungpa combines the power of the Kagyu and Nyingma lineages of Tibetan Buddhism to help us dispel obstacles in our practice, life, and world. Open to all!
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special.
The third talk in a four-part series on the four Karmas taken from a transcript of a public seminar taught by the Vidyadhara Chögyam Trungpa Rinpoche in February 1971.
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
This course presents the Fourth Noble Truth: The Path to Freedom, and begins with an exploration of the fourth Foundation of Mindfulness - Mindfulness of Mind. No prerequisites required.
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
This course presents the Fourth Noble Truth: The Path to Freedom, and begins with an exploration of the fourth Foundation of Mindfulness - Mindfulness of Mind. No prerequisites required.
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
This course presents the Fourth Noble Truth: The Path to Freedom, and begins with an exploration of the fourth Foundation of Mindfulness - Mindfulness of Mind. No prerequisites required.
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.