Méditation Tonglen en groupe avec un-e umdzé
For meditators of all experience levels, this Public Sitting is an opportunity to take a short break from our day to practice meditation in community with fellow meditators.
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Please feel free to join us online at whatever time suits you and stay as long as you wish.
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.