Learn to Meditate & Open Sitting Sessions


Open to All Levels – from brand new to the most seasoned

Virtual Cushion Learn to Meditate with Jeff Scott
Learn or refresh your practice of peaceful abiding meditation, with time for instruction by Jeff, practice, and discussion, and questions. All are welcome.
Saturday January 16 1pm AST / 12pm EST / 11am CST / 10am MST / 9am PST

Mondays 4:30pm-5:30pm EST from Lexington, KY
Zoom Link: https://us02web.zoom.us/j/819586421
Click Here for details

Tuesdays 6:45pm-8:00pm PST from Tacoma, WA
Zoom Link: https://zoom.us/j/276413147
Click Here for details
Read more about the Seattle-Tacoma Centre here

Wednesdays 7:30pm-8:30pm EST from Lexington, KY
Zoom Link: https://us02web.zoom.us/j/819586421
Click Here for details

Sunday Meditation & Discussion 10:00am-12:30pm PST from Seattle, WA
Zoom Link: https://zoom.us/j/756489800
Click here for details
Read more about the Seattle-Tacoma Centre here

Saturday Cafe Shambhala 10:00am-12:00pm EST from Lexington, KY
Zoom Link: https://zoom.us/j/339893017
Click Here for details

Ways to Deepen

View the full calendar of online sessions 
& programs from around the world here.
You will be asked to use your Shambhala Credentials to access the calendar (login required).

About

Virtual Cushion is a new globally coordinated calendar of meditation sessions and instruction for all levels of practitioners – brand new to the most seasoned. Join a session today!

To have your centre or group featured on Virtual Cushion’s calendar and bi-weekly newsletter, contact Camren at [email protected]