Learn to Meditate & Open Sitting Sessions


Open to All Levels – from brand new to the most seasoned

Saturday Café Shambhala 10:00am-12:00pm EST from Lexington, KY
Zoom Link: https://zoom.us/j/339893017
Click here for details

Tuesdays 6:45pm-8:00pm PST from Tacoma, WA
Zoom Link: https://zoom.us/j/276413147
Click Here for details
Read more about the Seattle-Tacoma Centre here

Sunday Meditation & Discussion 10:00am-12:30pm PST from Seattle, WA
Zoom Link: https://zoom.us/j/756489800
Click here for details
Read more about the Seattle-Tacoma Centre here

Ways to Deepen

View the full calendar of online sessions 
& programs from around the world here.
You will be asked to use your Shambhala Credentials to access the calendar (login required).

About

Virtual Cushion is a new globally coordinated calendar of meditation sessions and instruction for all levels of practitioners – brand new to the most seasoned. Join a session today!

To have your centre or group featured on Virtual Cushion’s calendar and bi-weekly newsletter, contact Camren at [email protected]