White Tara Practice with Shastri Shelley Heinz (in Zoom)
White Tara Practice with Shastri Shelley Heinz
White Tara Practice with Shastri Shelley Heinz
Open to all. Please join us for practice and mantra accumulation for working with the pandemic.
An invitation to a week of practice over the holidays.
Join us for this annual seven-day meditation retreat - this year online with Hope Martin. Discover how being fully present and at ease in your body transforms your practice and your life!
This is the weekend option offered as part of a one-week retreat – called a weekthün - an introduction to and deepening of the mindfulness-awareness meditation technique. Doing this practice transforms how we relate to ourselves and everyday life.
This one-week retreat – called a weekthün - is an introduction to and deepening of the mindfulness-awareness meditation technique. Doing this practice transforms how we relate to ourselves and everyday life.
Come rest your mind with us virtually via Zoom, with meditation practice Monday, Wednesday and Friday mornings 8-8:30 am January 4 to March 19.
Come rest your mind with us virtually via Zoom, with meditation practice Monday, Wednesday and Friday mornings 8-8:30 am January 4 to March 19.
This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
Join us for this online course exploring Haiku and the contemplative arts as a way of liberation. Runs five consecutive Saturdays. THIS CLASS IS FULL
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
Join us for this online course exploring Haiku and the contemplative arts as a way of liberation. Runs for five consecutive Monday evenings.
Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. A great start for the new year!