Online Meditation Session – Thursday Mornings
Join us for an online guided meditation session offered on Thursdays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome.
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Calendar of Events
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17 events,
Online Meditation Session – Friday Evenings
Join us for an online guided meditation session offered on these Fridays while the Shambhala Centre is closed due to the virus pandemic. Everyone welcome.
Wednesday Morning Sitting: OnLine
ONLINE: Wednesday Morning Sitting will continue online until the Centre opens up to in-person gatherings this Fall. Join us for 30 minutes of meditation followed by 30 minutes of conversation.
Sunday Pandemic Practices & Morning Sitting
Please join us for Sunday Pandemic Practices and Morning Sitting
Tuesday Evening Meditation ONLINE
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.
Sunday Morning Meditation and Discussion ONLINE
Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.
Exploring Mindfulness-Awareness Meditation
Underneath the rush of thoughts, perceptions, and emotions that we experience moment to moment, each of us has access to a basic mind of awareness that is stable, clear and strong. Meditation strengthens our ability to rest in this peaceful state.
USD 45
Contentment In Everyday Life (Online)
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable.
USD 150
Wisdom In Everyday Life (Online)
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic.
USD 150
The Buddhist Journey: An Overview of Teachings and Practices Part II (Online)
Beginning with insights into how humans generate confusion and habitual patterns, we will explore how those insights become the foundation for compassion and skillful means to work with others in contemporary contexts.
USD 65
The Dharma of Kindness
"Be kind". Such a simple and powerful instruction. But how do we put it into practice? This 5 week course will consider the meaning of kindness to self and to others, and will work with practices that can cultivate our capacity for kindness.
CAD 150
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Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
21 events,
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Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Sadhana of Kindness, weekly group practice – online
Sadhana of Kindness, weekly group practice – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
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Tuesday Morning Meditation
Tuesday Morning Meditation
Take a moment to relax, connect with yourself and enjoy the practice of meditation
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Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
22 events,
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Wednesday and Friday Morning Meditation Practice
Wednesday and Friday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
18 events,
View, Path and Fruition in the Three Yanas (online)
Join us in a new course that describes the Buddhist path of the Tibetan Kagyu tradition. Based on the teachings of Chögyam Trungpa Rinpoche, we will examine the foundation path of the Hinayana, the Bodhisattva path of the Mahayana and the vast path of the
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Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
19 events,
-
Wednesday and Friday Morning Meditation Practice
Wednesday and Friday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
17 events,
Stroke of Ashe Group Practice
A gathering of warriors who have received stroke practice transmission--will include guided practice and commentary. Please register to receive zoom link.
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Shambhala Meditation Retreat Morning
Shambhala Meditation Retreat Morning
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
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Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
21 events,
-
Sunday Shambhala Sadhana on Zoom AND Live at center
Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
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Shambhala Meditation Retreat Morning
Shambhala Meditation Retreat Morning
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
21 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Sadhana of Mahamudra
Sadhana of Mahamudra
Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special.
25 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness, weekly group practice – online
Sadhana of Kindness, weekly group practice – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
24 events,
Wednesday and Friday Morning Meditation Practice
Wednesday and Friday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
20 events,
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
18 events,
Shambhala Training Level V: Open Sky (Online)
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment?
USD 175
-
Wednesday and Friday Morning Meditation Practice
Wednesday and Friday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
16 events,
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
Death Cafe
Death Cafe
Contact person: Paula Bickford LET'S TALK ABOUT IT! Our intention is to increase awareness of death with a view to helping people make the most of their (finite) lives. This gathering will be a group-directed discussion on the topic of death. Our discussion will have no preconceived agenda, objectives or themes. It is a discussion group rather […]
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
22 events,
-
Sunday Shambhala Sadhana on Zoom AND Live at center
Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation: Sitting in Solidarity [Online]
Sunday Morning Meditation: Sitting in Solidarity [Online]
We will dedicate our Sunday Morning Open House to sit in solidarity with those who stand against racism. Join us.
17 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Padmasambhava Feast
Padmasambhava Feast
All authorized practitioners are welcome to the Padmasambhava Feast! This practice is restricted to authorized tantrikas.
USD 10
23 events,
-
First Tuesday sittiing intensive
First Tuesday sittiing intensive
You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
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Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness, weekly group practice led by Shastri Mary Campbell – online
Sadhana of Kindness, weekly group practice led by Shastri Mary Campbell – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Take a moment to relax, connect with yourself and enjoy the practice of meditation
19 events,
Wednesday and Friday Morning Meditation Practice
Wednesday and Friday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
17 events,
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
16 events,
-
Wednesday and Friday Morning Meditation Practice
Wednesday and Friday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]