Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.
Join the Ottawa Cohort and take part in this online course.

Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online and in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online and in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.

These 45-minute sessions will include some guided peaceful abiding practice as well as the compassion practice of tonglen. All are welcome. Family friendly. 7pm to 7:45 pm.

These 45-minute sessions will include some guided peaceful abiding practice as well as the compassion practice of tonglen. All are welcome. Family friendly. 7pm to 7:45 pm.

Les mardis 19h à 21h, du 26 septembre au 31 octobre

Les mardis 19h à 21h, du 26 septembre au 31 octobre

Les mardis 19h à 21h, du 26 septembre au 31 octobre

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Join us at the Shambhala centre or online for this weekly, Wednesday evening meditation session. Everyone welcome.

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.

Les mercredis soirs 19h

Les mercredis soirs 19h

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Group meditation practice offered via Zoom online. Open to all.

Group meditation practice offered via Zoom online. Open to all.

Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.

Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.

Daily online sitting meditation 5-6 pm

Les jeudis soirs 19h

Les jeudis soirs 19h

Meditation practice, readings, discussions, etc. Everyone welcome, either at Friends Meeting House,126 Hampton Road, Redland BS6 6JE or online on Zoom

Meditation practice, readings, discussions, etc. Everyone welcome, either at Friends Meeting House,126 Hampton Road, Redland BS6 6JE or online on Zoom

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Les vendredis soirs 19h

Les vendredis soirs 19h

Les vendredis soirs
19h15

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Daily online sitting meditation 5-6 pm

Les lundis soirs
19 h

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.

For those contemplating taking vows, please join us for a preparatory hybrid program.
Ringu Tulku Rinpoche will be offering both vows on Thursday Oct. 12th at noon. Please notify us if you want to take vows on Oct. 12th and which one(s) in the comment se

In the midst of our social and personal turmoil around racism and social injustice, we can follow the path of Shambhala and bravely open our minds and hearts to investigate our current state of inequality, its history and paths to effective action.

In the midst of our social and personal turmoil around racism and social injustice, we can follow the path of Shambhala and bravely open our minds and hearts to investigate our current state of inequality, its history and paths to effective action.

Daily online sitting meditation 5-6 pm

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Les lundis soirs
19 h

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online and in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online and in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.

These 45-minute sessions will include some guided peaceful abiding practice as well as the compassion practice of tonglen. All are welcome. Family friendly. 7pm to 7:45 pm.

These 45-minute sessions will include some guided peaceful abiding practice as well as the compassion practice of tonglen. All are welcome. Family friendly. 7pm to 7:45 pm.

Les mardis 19h à 21h, du 26 septembre au 31 octobre

Les mardis 19h à 21h, du 26 septembre au 31 octobre

Les mardis 19h à 21h, du 26 septembre au 31 octobre

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Join us at the Shambhala centre or online for this weekly, Wednesday evening meditation session. Everyone welcome.

You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person) beginning May 18

Les mercredis soirs 19h

Les mercredis soirs 19h

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Group meditation practice offered via Zoom online. Open to all.

Group meditation practice offered via Zoom online. Open to all.

Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.

Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.

Daily online sitting meditation 5-6 pm

Les jeudis soirs 19h

Les jeudis soirs 19h

Meditation practice, readings, discussions, etc. Everyone welcome, either at Friends Meeting House,126 Hampton Road, Redland BS6 6JE or online on Zoom

Meditation practice, readings, discussions, etc. Everyone welcome, either at Friends Meeting House,126 Hampton Road, Redland BS6 6JE or online on Zoom

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves.
Join the Ottawa Cohort for this online retrea

Les vendredis soirs 19h

Les vendredis soirs 19h

Les vendredis soirs
19h15

Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Through meditation practice, you will glimpse unconditional goodness as the ground of your existence. You will learn how to open to yourself with gentleness and appreciation, and begin to see your potential as a genuine and compassionate human being.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves.

Daily online sitting meditation 5-6 pm

Les lundis soirs
19 h

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.

Sunday October 8th
Feast starts promptly at 2pm
This practice is for Vajrayogini practitioners only***
Hybrid, in person at HSC, joining online with Ocean

Daily online sitting meditation 5-6 pm

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Les lundis soirs
19 h

All are warmly welcome to join us on the 2nd Monday each month via Zoom to read, contemplate and discuss the works of Pema Chödrön.

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online and in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us at online and in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.

Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.

These 45-minute sessions will include some guided peaceful abiding practice as well as the compassion practice of tonglen. All are welcome. Family friendly. 7pm to 7:45 pm.

These 45-minute sessions will include some guided peaceful abiding practice as well as the compassion practice of tonglen. All are welcome. Family friendly. 7pm to 7:45 pm.

Les mardis 19h à 21h, du 26 septembre au 31 octobre

Les mardis 19h à 21h, du 26 septembre au 31 octobre

Les mardis 19h à 21h, du 26 septembre au 31 octobre

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Join us at the Shambhala centre or online for this weekly, Wednesday evening meditation session. Everyone welcome.

Introduction to Mindfulness Meditation

“What It Is, What It Isn’t, How to Do It and Keep Doing It”

Every 2nd Wednesday of the month (online) 7:00 – 9:00pm

Free (Donations gratefully accepted)

Introduction to Mindfulness Meditation

“What It Is, What It Isn’t, How to Do It and Keep Doing It”

Every 2nd Wednesday of the month (online) 7:00 – 9:00pm

Free (Donations gratefully accepted)

Les mercredis soirs 19h

Les mercredis soirs 19h

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Group meditation practice offered via Zoom online. Open to all.

Group meditation practice offered via Zoom online. Open to all.

Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.

Join us for this weekly meditation session from 10 to 11am. ONLINE ONLY. Everyone welcome.

Daily online sitting meditation 5-6 pm

Les jeudis soirs 19h

Les jeudis soirs 19h

Meditation practice, readings, discussions, etc. Everyone welcome, either at Friends Meeting House,126 Hampton Road, Redland BS6 6JE or online on Zoom

Meditation practice, readings, discussions, etc. Everyone welcome, either at Friends Meeting House,126 Hampton Road, Redland BS6 6JE or online on Zoom

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Les vendredis soirs 19h

This program builds on the foundation of the meditation practice that was introduced in Shambhala Training I and explores how habitual ways of thinking obscure the raw brilliance of the world.

Les vendredis soirs 19h

Les vendredis soirs
19h15

KOŁO ŻYCIA  - ZGŁĘBIANIE 12 NIDAN

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

During this in-depth course on foundational Buddhist teachings, Khenpo Gawang will guide participants through his book, Your Mind Is Your Teacher. This is strongly recommended for new students but will be offered in enough depth to be interesting and usef

During this in-depth course on foundational Buddhist teachings, Khenpo Gawang will guide participants through his book, Your Mind Is Your Teacher.

During this nine-month (one live session monthly) in-depth course on foundational Buddhist teachings, Khenpo Gawang will guide participants through his book, Your Mind Is Your Teacher.

Daily online sitting meditation 5-6 pm

Les lundis soirs
19 h

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.

Daily online sitting meditation 5-6 pm

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Daily online sitting meditation 5-6 pm

Les lundis soirs
19 h

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.

Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.