Mid-Week Reset Meditation (Online)
May 15 @ 12:00 pm - 12:30 pm America/Toronto
Please join us online for a “Mid-Week Reset” meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
The 30-minute lightly guided practice session is suitable for new and experienced meditators.
It will include:
* Arrival practice and check-in
* Body scan practice
* Shamatha practice (breath meditation)
* Closing and checkout
The Zoom Room will open by 11:55 am so that you can get settled as the session will start promptly at 12 noon. If you’re running late, still feel free to join-in as you can. Facilitators will stay online from 12:30-12:45 pm to allow an opportunity to respond to your questions, and to support your practice as needed.
There is no need to register. All are welcome.
Meeting ID: 850 8644 8398
Password: wednesday
To connect by phone, please dial
+1 647 558 0588 Canada
Meeting ID: 883 4338 4157
Password: 368813