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12 events,
Compassion practices for Caregivers – first Sundays
Gather online for engaging in compassion practices for those in caregiver roles
Sunday Morning Sitting Online
Join us ONLINE for meditation and a dharma practice every Sunday. Open to everyone, Just click on the link below to join the online meeting from your device.
https://zoom.us/j/382064209
Wednesday Morning Sitting
ONLINE: As the pandemic continues and as it will likely be several months before most are vaccinated, the Centre is opening up Wednesday Morning Sitting to give people an opportunity to sit for 30 minutes followed by 30 minutes of conversation.
Shambhala Sadhana practice
Join us for the chanting and contemplation of The Shambhala Sadhana, one of the central practices of the Shambhala community. It is focused upon the teachings of basic goodness, or indestructible sanity, of oneself, other, and human society
Shambhala Sadhana: Tuning in to Basic Goodness
This series offers an opportunity to refresh, re-enliven, and deepen one’s connection to basic goodness through this profound practice. Prerequisite: Attendance at Enlightened Society Assembly or the Lung for this practice.
USD 80
Who Am I? The Basic Goodness of Being Human (ONLINE)
Who Am I? The Basic Goodness of Being Human is the first course in the Basic Goodness series. This course introduces the Shambhala principle of Basic Goodness. We will be working at the level of our personal experience of waking up and relaxing with our n
USD 150
Joy in Everyday Life
Through an exploration of the Buddhist teachings on intelligent compassion towards others, we begin to discover the joy of discipline, health and bravery.
USD 130
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Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
15 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness weekly group practice – Online
Sadhana of Kindness weekly group practice – Online
Group Practice of the Sadhana of Kindness is open to all, please join us!
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
17 events,
Joy in Everyday Life
Joy in Everyday Life expands the meditation experience to develop further kindness toward ourselves and others.
USD 165
-
Regular Wednesday Evening Session
Regular Wednesday Evening Session
Our open evening session consisting of meditation practice, readings, discussions, etc. Everyone welcome, either at 17 Lower Redland Rd, or online on Zoom
GBP 5
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Wednesday Free Meditation Instruction
Wednesday Free Meditation Instruction
Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 to 40 minutes, and you will be able to ask questions about meditation and/or the Shambhala Center during the session. For more information, please call […]
15 events,
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Online Event: Thursday morning Tonglen practice
Online Event: Thursday morning Tonglen practice
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
15 events,
ONLINE – Warriorship in the Time of Death (Part 2)
What are we learning in the midst of the Covid pandemic?
How can our warriorship be helpful at this time of crisis and overwhelm?
EUR 90
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Kurukulla Feast Online
Kurukulla Feast Online
All authorized practitioners are welcome to the Kurukulla Feast online! This practice is restricted to authorized sadhakas.
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Queer & Trans Dharma (ONLINE)
Queer & Trans Dharma (ONLINE)
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
15 events,
-
Shambhala Meditation Retreat Morning
Shambhala Meditation Retreat Morning
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
Learn to Meditate – Online
Learn to Meditate – Online
Held on the first Saturday of every month, this online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome
CAD 25
-
Learn to Meditate ONLINE
Learn to Meditate ONLINE
Have you been trying to start a meditation practice on your own or with an app? This program helps beginners overcome common obstacles and establish a consistent practice. It is also appropriate for struggling meditators looking for a refresher.
USD 20
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
14 events,
-
Sunday Shambhala Sadhana on Zoom
Sunday Shambhala Sadhana on Zoom
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation & Discussion [Online]
Sunday Morning Meditation & Discussion [Online]
Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
13 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Learn to Meditate
Learn to Meditate
Free introductory instruction for everyone who wants to learn to meditate, as well as anyone who would like a refresher.
-
Shambhala Café, voor een goed gesprek
Shambhala Café, voor een goed gesprek
WELKOM bij het samen lezen en uitwisselen over het boek 'Shambhala, de weg van de krijger, van Chögyam Trungpa
18 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness weekly group practice – Online
Sadhana of Kindness weekly group practice – Online
Group Practice of the Sadhana of Kindness is open to all, please join us!
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
DBA/IT Gatherings
DBA/IT Gatherings
Join us to share resources about using the Shambhala Database and other tech issues.
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
16 events,
-
Regular Wednesday Evening Session
Regular Wednesday Evening Session
Our open evening session consisting of meditation practice, readings, discussions, etc. Everyone welcome, either at 17 Lower Redland Rd, or online on Zoom
GBP 5
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
15 events,
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Online Event: Thursday morning Tonglen practice
Online Event: Thursday morning Tonglen practice
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
13 events,
Bilingual Retreat The Four Foundations of Mindfulness
"We work on the creator of duality rather than the creation. That is beginning at the beginning." — Chögyam Trungpa
CAD 60
Shambhala Training Level III: Warrior in the World (Online)
Having learned not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life.
USD 175
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Queer & Trans Dharma (ONLINE)
Queer & Trans Dharma (ONLINE)
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
14 events,
Shambhala Training Level III: Warrior in the World
As meditation practice expands and we develop trust in basic goodness, we begin to discover confidence and personal energy to go forwards on the journey.
USD 180
-
Stroke of Ashe Group Practice
Stroke of Ashe Group Practice
A gathering of warriors who have received stroke practice transmission--will include guided practice and commentary. Please register to receive zoom link.
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
Secret Beyond Thought: The Third of a Four Part Series on the Four Karmas
Secret Beyond Thought: The Third of a Four Part Series on the Four Karmas
The third talk in a four-part series on the four Karmas taken from a transcript of a public seminar taught by the Vidyadhara Chögyam Trungpa Rinpoche in February 1971.
USD 40
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
17 events,
-
Sunday Shambhala Sadhana on Zoom
Sunday Shambhala Sadhana on Zoom
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation: Sitting in Solidarity [Online]
Sunday Morning Meditation: Sitting in Solidarity [Online]
We will dedicate our Sunday Morning Open House to sit in solidarity with those who stand against racism. Join us.
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
11 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Sadhana van Vriendelijkheid (on -line)
Sadhana van Vriendelijkheid (on -line)
Vriendelijkheid (een hand schudden, een deur openen, of iemand een goede dag wensen) is zo gewoon dat we gemakkelijk over het hoofd zien hoe essentieel zulke welwillendheid is voor elke menselijke samenleving.
15 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness weekly group practice – Online
Sadhana of Kindness weekly group practice – Online
Group Practice of the Sadhana of Kindness is open to all, please join us!
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
14 events,
-
Regular Wednesday Evening Session
Regular Wednesday Evening Session
Our open evening session consisting of meditation practice, readings, discussions, etc. Everyone welcome, either at 17 Lower Redland Rd, or online on Zoom
GBP 5
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Wednesday Free Meditation Instruction
Wednesday Free Meditation Instruction
Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 to 40 minutes, and you will be able to ask questions about meditation and/or the Shambhala Center during the session. For more information, please call […]
13 events,
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Online Event: Thursday morning Tonglen practice
Online Event: Thursday morning Tonglen practice
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
11 events,
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Queer & Trans Dharma (ONLINE)
Queer & Trans Dharma (ONLINE)
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
9 events,
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
15 events,
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Shambhala Sadhana on Zoom
Sunday Shambhala Sadhana on Zoom
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation & Discussion [Online]
Sunday Morning Meditation & Discussion [Online]
Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.
-
Midsummer’s Day Community Celebration and Music Event
Midsummer’s Day Community Celebration and Music Event
Cancelled This event has been postpoined. A new date for the music workshop will be announced soon.
11 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
18 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness weekly group practice – Online
Sadhana of Kindness weekly group practice – Online
Group Practice of the Sadhana of Kindness is open to all, please join us!
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
17 events,
-
Regular Wednesday Evening Session
Regular Wednesday Evening Session
Our open evening session consisting of meditation practice, readings, discussions, etc. Everyone welcome, either at 17 Lower Redland Rd, or online on Zoom
GBP 5
-
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM – 8:30 AM, April 7 – June 25
Rising through Spring: Morning Meditation Practice, 2 days a week, Wednesday and Friday, 8:00 AM - 8:30 AM, April 7 - June 18
CAD 100
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.
-
Wednesday Free Meditation Instruction
Wednesday Free Meditation Instruction
Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 to 40 minutes, and you will be able to ask questions about meditation and/or the Shambhala Center during the session. For more information, please call […]
19 events,
The Foundations of Buddhism: The Path to Freedom.
This course presents the Fourth Noble Truth: The Path to Freedom, and begins with an exploration of the fourth Foundation of Mindfulness - Mindfulness of Mind. No prerequisites required.
CAD 149
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Online Event: Thursday morning Tonglen practice
Online Event: Thursday morning Tonglen practice
Tonglen is a meditation practice for cultivating love and compassion. It is a step by step process of opening the heart. By embracing rather than rejecting the unwanted and painful aspects of experience we develop empathy for ourselves and for others
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Please join us for sitting meditation, every day from 5-6pm, online using Zoom.