Wednesday Morning Sitting: OnLine
ONLINE: Wednesday Morning Sitting will continue online until the Centre opens up to in-person gatherings this Fall. Join us for 30 minutes of meditation followed by 30 minutes of conversation.
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Calendar of Events
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15 events,
Sunday Pandemic Practices & Morning Sitting
Please join us for Sunday Pandemic Practices and Morning Sitting
Tuesday Evening Meditation ONLINE
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.
Sunday Morning Meditation and Discussion ONLINE
Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.
View, Path and Fruition in the Three Yanas (online)
Join us in a new course that describes the Buddhist path of the Tibetan Kagyu tradition. Based on the teachings of Chögyam Trungpa Rinpoche, we will examine the foundation path of the Hinayana, the Bodhisattva path of the Mahayana and the vast path of the
Stroke of Ashe Group Practice
A gathering of warriors who have received stroke practice transmission--will include guided practice and commentary. Please register to receive zoom link.
Holiday Retreat: Great Mandala of Blessings (Hybrid)
This holiday retreat track is open to practitioners currently participating in the Great Mandala of Blessings teaching and practice events with Sakyong Mipham Rinpoche.
USD 150
Living Beautifully with Uncertainty and Change: Winter Holiday Retreat Online
Join us for our annual winter retreat. Everyone welcome. Online and in-person options.
CAD 200
Snow Lion Winter Meditation Retreat
Learn or refresh your connection to the practice of meditation as taught by Chögyam Trungpa Rinpoche, based on archival talks in the summer of 1974 to an audience of new students.
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
18 events,
Light-Touch City Retreat
Contemplating the four noble truths: The calm that comes from knowing truth
CAD 120
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Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
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Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
19 events,
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Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Wednesday Free Meditation Instruction
Wednesday Free Meditation Instruction
Contact person: All are welcome for free meditation instruction. We offer instruction in a mindfulness/grounding practice called shamatha meditation every Wednesday at 6:00 p.m. The session may last from 20 to 40 minutes, and you will be able to ask questions about meditation and/or the Shambhala Center during the session. For more information, please call […]
17 events,
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Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
14 events,
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
12 events,
Shambhala Australia Online Weekthun Retreat 1-8 January 2022: Smile at Fear: Awakening the tender heart of bravery
This one-week retreat – called a weekthün - is an introduction to and deepening of the mindfulness-awareness meditation technique. Doing this practice transforms how we relate to ourselves and everyday life.
AUD 120
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Shambhala Meditation Retreat Morning
Shambhala Meditation Retreat Morning
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
17 events,
Meditation: The Way of the Buddha – A Six-Week Online Course
Learn or refresh your connection to the practice of meditation as taught by Chögyam Trungpa Rinpoche, based on archival talks in the summer of 1974 to an audience of new students.
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Sunday Shambhala Sadhana on Zoom AND Live at center
Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
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Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
12 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Learn to Meditate
Learn to Meditate
Free introductory instruction for everyone who wants to learn to meditate, as well as anyone who would like a refresher.
13 events,
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
-
Tacoma Shambhala Satellite Group [Online]
Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
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Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
Nabízíme úterní kurz Úvod do meditace. Všichni jsou vítáni. Nyní osobně.
První úterý každého měsíce začíná nový otevřený kurz úvodu do meditace, který bude probíhat po čtyři úterní večery.
13 events,
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
-
Learn to Meditate – Online
Learn to Meditate – Online
On the first Wednesday of each month, receive guided instruction in the fundamentals of meditation. First-time visitors as well as anyone seeking a refresher are welcome.
USD 25.00
12 events,
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
10 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
9 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
14 events,
-
Sunday Shambhala Sadhana on Zoom AND Live at center
Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation: Sitting in Solidarity [Online]
Sunday Morning Meditation: Sitting in Solidarity [Online]
We will dedicate our Sunday Morning Meditation to sit in solidarity with those who stand against racism. Join us.
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
-
White Tara Practice (Online)
White Tara Practice (Online)
Tara practice encourages us to tune into her quality of compassion that protects from obstacles to health and supports long life.
11 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Free Online Introduction to Mindfulness Based Stress Reduction
Free Online Introduction to Mindfulness Based Stress Reduction
This free class is an introduction to the fundamentals of Mindfulness-Based Stress Reduction (MBSR) and the course that starts on January 24th.
14 events,
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Second Tuesday Meditation Intensive
Second Tuesday Meditation Intensive
You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve t
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
-
Tacoma Shambhala Satellite Group [Online]
Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
12 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Padmasambhava Feast
Padmasambhava Feast
All authorized practitioners are welcome to the Padmasambhava Feast! This practice is restricted to authorized tantrikas.
USD 10
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Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
12 events,
Contentment in Everyday Life (online)
Together we'll experience the notion that true contentment is always happening now -- if we could just learn to relax and tune into it.
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Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
11 events,
Shambhala Level 5: Open Sky
We need to find the link between our traditions and our present experience of life. Nowness, or the magic of the present moment, is what joins the wisdom of the past with the present.
USD 95
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
12 events,
The Four Noble Truths – Online Workshop
Join us for all or any part of this online series of monthly workshops on the Buddha's teaching of the four noble truths. Everyone welcome.
CAD 130
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City Retreat – The Four Noble Truths (part one)
City Retreat – The Four Noble Truths (part one)
This month we will be exploring The Four Noble Truths of the Buddha. The session will consist of talks, discussions, and periods of sitting meditation.
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
13 events,
-
Sunday Shambhala Sadhana on Zoom AND Live at center
Sunday Shambhala Sadhana on Zoom AND Live at center
We would love to have you join us (online via Zoom) in this powerful practice on Sundays
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
13 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
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Shambhala Sadhana
Shambhala Sadhana
A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience.
16 events,
Kurs „Zufriedenheit im Alltag“ – online
Wie können wir in dieser aufwühlenden und anstrengenden Zeit zufrieden sein? Wie können wir zufrieden sein, im Wissen um die Probleme dieser Welt?
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
-
Tacoma Shambhala Satellite Group [Online]
Tacoma Shambhala Satellite Group [Online]
Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
-
Sadhana of Mahamudra [Online]
Sadhana of Mahamudra [Online]
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
14 events,
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
14 events,
-
Dharmaraja Guru Yoga
Dharmaraja Guru Yoga
Weekly online practice for those authorized to do Dharmaraja Guru Yoga and participating in the Great Mandala of Blessings program
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
-
Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
13 events,
-
Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]
12 events,
Shambhala Training Level I: The Art of Being Human (Online)
This virtual retreat will introduce and deepen instruction on basic mindfulness meditation practice, and help new and experienced meditators alike incorporate practice into their daily lives.
USD 150
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Daily online sitting meditation, 5-6pm
Daily online sitting meditation, 5-6pm
Contact person: Daily sitting meditation, 5-6pm. You can arrive anytime, and stay for the entire hour, or leave anytime. Online using Zoom. Please mute your microphone during sitting meditation. You can meditate with your camera on or off. To join us by Zoom, click hereOr start the Zoom app on your computer, tablet or smartphone, […]