Wednesday Morning Sitting: OnLine
ONLINE: Wednesday Morning Sitting will continue online until the Centre opens up to in-person gatherings this Fall. Join us for 30 minutes of meditation followed by 30 minutes of conversation.
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Calendar of Events
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12 events,
Sunday practice and talk series RESUMES as of Oct 3 ON-SITE and ONLINE talk
ONLINE and ON-SITE: The Profound Treasury of the Ocean of Dharma - Volume I: This seven-week series of Sunday morning talks and practice, guides students in understanding and exploring awareness as it has been taught within the Tibetan Buddhist and Shambh
Looking and Seeing: Introduction to Contemplative Photography – Online
Join us for these four Thursday evenings for an online introduction to the practice of contemplative photography. Everyone welcome.
CAD 95
Meditation in Everyday Life (Online)
This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.
USD 150
Envisioning Miksang: The Foundation Practices of Contemplative Photography Part 1 (Online)
Not to be confused with the usual run-of-the-mill photography courses, Miksang is a
contemplative photography practice based on the Dharma Art teachings of Chögyam Trungpa Rinpoche.
Sunday Morning Meditation and Discussion ONLINE
Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.
Queer Dharma
Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness.
Tuesday Evening Meditation ONLINE
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.
Writing is for Everyone: Contemplative Writing
Come write your heart out, with self-compassion and grace. Learn to listen deeply, resist less, and write more. Contemplative Writing returns to Shambhala Ottawa online through Zoom. Thursdays, 7-9 PM, Sep 23 - Oct 28.
CAD 150
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Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Be, Awake, Create: An Introduction to Shambhala Art
Be, Awake, Create: An Introduction to Shambhala Art
Enhance your awareness using the creative process and meditation.
18 events,
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Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Sadhana of Kindness, weekly group practice – online
Sadhana of Kindness, weekly group practice – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
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Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
14 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
-
Open House Mediation & Discussion (online)
Open House Mediation & Discussion (online)
Join us every Wednesday evening for meditation and discussion.Guided meditation instruction provided for newcomers.
Participation is free. Instruction provided by qualified guides.
13 events,
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
13 events,
Week-long Retreat: The Joy of Letting Go -Exploring the Buddhist path towards wisdom and compassion
with Sarah Coleman Contact person: Joanna Helfer Weekly Retreat: The Joy of Letting Go -Exploring the Buddhist path towards wisdom and compassionAs human beings, we have a choice: to get tangled up in confusion, trying to maintain the illusion of comfort and control, or to awaken to our true nature of bravery and compassion. The […]
PLN 2050
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Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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Queer & Trans Dharma (Online & In-person)
Queer & Trans Dharma (Online & In-person)
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
11 events,
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
Learn to Meditate – Online
Learn to Meditate – Online
This online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome
CAD 25
12 events,
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
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Sunday Morning Meditation & Discussion [Online]
Sunday Morning Meditation & Discussion [Online]
Join us for meditation and discussion in an online format. Open to everyone, and free meditation instruction is available!
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
12 events,
Miksang: Looking and Seeing- Introduction to Contemplative Photography
These six Monday evening online workshops introduce the practice of contemplative photography. The course includes instruction, teaching, assignments and image reviews.
CAD 150
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Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
20 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness, weekly group practice – online
Sadhana of Kindness, weekly group practice – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Take a moment to relax, connect with yourself and enjoy the practice of meditation
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.
16 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
-
Open House Mediation & Discussion (online)
Open House Mediation & Discussion (online)
Join us every Wednesday evening for meditation and discussion.Guided meditation instruction provided for newcomers.
Participation is free. Instruction provided by qualified guides.
15 events,
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
-
Sadhana of Mahamudra
Sadhana of Mahamudra
Our community gathers for this precious opportunity to practice the Sadhana of Mahamudra on the evenings of the new moon. All levels of students are warmly invited to participate, which is what makes this so special.
13 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
11 events,
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
11 events,
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation: Sitting in Solidarity [Online]
Sunday Morning Meditation: Sitting in Solidarity [Online]
We will dedicate our Sunday Morning Meditation to sit in solidarity with those who stand against racism. Join us.
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
10 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
18 events,
Taming the Mind (SSBS) New Start Date!
In Taming the Mind, we present the hinayana path of renouncing samsara and the joy of developing discipline on the path that leads to liberation.
USD 150
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Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness, weekly group practice – online
Sadhana of Kindness, weekly group practice – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
-
Open Meditation
Open Meditation
These sessions will cover an introduction to the posture, breathing, and meditation technique. You may try a short meditation session and ask any questions.
14 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
-
Black, Indigenous, and People of Color (BIPOC) Meditation Collective
Black, Indigenous, and People of Color (BIPOC) Meditation Collective
The Black, Indigenous, and People of Color (BIPOC) Meditation Collective provides a kind and open community for meditators of color to practice.
13 events,
-
Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Group Online Sitting Practice and Discussion
Group Online Sitting Practice and Discussion
Learn to meditate and practice with our online group. It's a wonderful way to connect and discuss meditation.
-
Contemplative Photography: Picture of Mind with Larry Wolf
Contemplative Photography: Picture of Mind with Larry Wolf
This six-week workshop explores the making and viewing of photographs as an expression of inner vision.
USD 100
12 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
CAD 100
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Queer & Trans Dharma (ONLINE)
Queer & Trans Dharma (ONLINE)
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
12 events,
-
Intro to Meditation, Mindfulness and Resiliency
Intro to Meditation, Mindfulness and Resiliency
Learn to meditate or refresh your practice. Develop or renew basic grounding strategies.
USD 35
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Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
-
city retreat
city retreat
An opportunity for longer periods of meditation practice, along with readings , discussions, etc. Everyone welcome, either at Friends Meeting House, 126 Hampton rd, Redland, BS6 6JE, or online on Zoom.
14 events,
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation & Discussion [Hybrid]
Sunday Morning Meditation & Discussion [Hybrid]
Join us in person or online for meditation and discussion. Open to everyone, and free meditation instruction is available!
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
-
Sunday Morning Meditation & Discussion [Online]
Sunday Morning Meditation & Discussion [Online]
Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.
10 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
18 events,
Mapping the Journey: An Introduction to Grounds and Paths
The initial course will begin with an introduction to the terminology that permeates the whole of this literature and oral discourse, such as vehicle, ground, and path, subsequent to which it will turn to a close study of the five paths and eight grounds
USD 100
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Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Sadhana of Kindness, weekly group practice led by Shastri Mary Campbell – online
Sadhana of Kindness, weekly group practice led by Shastri Mary Campbell – online
Group Practice of the Sadhana of Kindness is open to all, please join us! The text will be shared on screen.
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Take a moment to relax, connect with yourself and enjoy the practice of meditation
-
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
14 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
CAD 100
-
Wednesday Morning Meditation
Wednesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Wednesday Evening Meditation – [Online]
Wednesday Evening Meditation – [Online]
Please feel free to join us online at whatever time suits you and stay as long as you wish.
-
Shambhala Sadhana
Shambhala Sadhana
A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience.
13 events,
-
Pandemic Practices
Pandemic Practices
Practices recommended by Sakyong Mipham Rinpoche for the time of the pandemic. Open to all.
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Thursday Morning Meditation
Thursday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
13 events,
-
Weekday Morning Meditation Practice
Weekday Morning Meditation Practice
Come sit with us during our group meditation sessions offered virtually via Zoom, with meditation practice Wednesday and Friday mornings 8-8:30 am.
CAD 100
-
Friday Morning Meditation
Friday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
-
Queer & Trans Dharma (ONLINE)
Queer & Trans Dharma (ONLINE)
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment.
11 events,
-
Café Shambhala – Hybrid: In person and in Zoom
Café Shambhala – Hybrid: In person and in Zoom
Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.
15 events,
-
Sunday Morning Meditation [Online]
Sunday Morning Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
USD 5.00
-
Sunday Morning Meditation
Sunday Morning Meditation
Whether your motivation is to simply relax, or to explore this profound path, sitting meditation cultivates sanity and fundamental well-being.
-
Sunday Morning Meditation & Discussion [Hybrid]
Sunday Morning Meditation & Discussion [Hybrid]
Join us in person or online for meditation and discussion. Open to everyone, and free meditation instruction is available!
-
Sunday Morning Meditation & Discussion [Online]
Sunday Morning Meditation & Discussion [Online]
Join us for our regular Sunday morning meditation and dharma discussion in a new online format, open to all! Join this program from your own device.
11 events,
-
Monday Morning Meditation
Monday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
18 events,
-
Tuesday Morning Meditation
Tuesday Morning Meditation
Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, […]
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