Wednesday Morning Sitting: OnLine

On Line - Victoria 1-2033 Belmont Avenue, Victoria

ONLINE: Wednesday Morning Sitting will continue online until the Centre opens up to in-person gatherings this Fall. Join us for 30 minutes of meditation followed by 30 minutes of conversation.

Sunday practice and talk series RESUMES as of Oct 3 ON-SITE and ONLINE talk

St. Margarets Bay 13495 Peggy s Cove Road, Upper Tantallon

ONLINE and ON-SITE: The Profound Treasury of the Ocean of Dharma - Volume I: This seven-week series of Sunday morning talks and practice, guides students in understanding and exploring awareness as it has been taught within the Tibetan Buddhist and Shambh

New Moon Sadhana of Mahamudra

Online - Halifax 1084 Tower Road, Halifax

Monthly Sadhana of Mahamudra for all

Sunday Pandemic Practices & Morning Sitting

Online Program - Sonoma 255 W Napa St., Ste. #G, Sonoma

Please join us for Sunday Pandemic Practices and Morning Sitting

Meditation in Everyday Life (Online)

Online - New York P.O. Box 1599, New York

This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.

USD 150

The Buddhist Journey: An Overview of Teachings and Practices Part I (Online)

Library or other space - Philadelphia 2030 Sansom Street, Philadelphia

Beginning with insights into how humans generate confusion and habitual patterns, we will explore how those insights become the foundation for compassion and skillful means to work with others in contemporary contexts.

USD 65

Sunday Morning Meditation and Discussion ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago

Weekly group meditation (sitting and walking) with guided instruction, Dharma reading and discussion.

Queer Dharma

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness.

Sadhana of Mahamudra ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago

All are welcome to this full moon Vajrayana practice. Please join us!

Tuesday Evening Meditation ONLINE

Online Program (See description for details) - Chicago 37 N Carpenter St, Chicago

Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.

Writing is for Everyone: Contemplative Writing

Ottawa 119 Ross Ave, Suite 102, Ottawa

Come write your heart out, with self-compassion and grace. Learn to listen deeply, resist less, and write more. Contemplative Writing returns to Shambhala Ottawa online through Zoom. Thursdays, 7-9 PM, Sep 23 - Oct 28.

CAD 150

Tuesday Morning Meditation

Online - Austin 1702 South Fifth Street, Austin

Contact person: Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a […]

Daily online sitting meditation, 5-6pm

Online using Zoom - Vancouver 256 West 7th Avenue, Unit 208, Vancouver

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

Learn to Meditate (Online)

Online - New York P.O. Box 1599, New York

Led by an experienced instructor, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the technique.

Open Meditation

Large meditation hall - Tulsa 5001 South Fulton Ave, Tulsa

These sessions will cover an introduction to the posture, breathing, and meditation technique.  You may try a short meditation session and ask any questions.

Tuesday Night Meditation

Salle principale / Main shrine room - Montreal 1225 boulevard St-Joseph Est, suite 201, Montréal

Join our meditative space of support and camaraderie

Tacoma Shambhala Satellite Group [Online]

Seattle 3107 E Harrison St, Seattle

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Dharma Gathering: Meeting Life with an Open Hand (Online)

Online - New York P.O. Box 1599, New York

This open house is an opportunity to meditate in a supportive group setting and to learn how to apply the principles of meditation to everyday life.

USD 20

Taming the Mind (SSBS)

Main Shrine Room - Boulder 1345 Spruce St., Boulder

In Taming the Mind, we present the hinayana path of renouncing samsara and the joy of developing discipline on the path that leads to liberation.

USD 150