Méditation matinale

Québec Espace M , 917 Mgr Grandin, bureau 107, Québec

À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.

Public Sitting (Online)

Online - New York P.O. Box 1599, New York

For meditators of all experience levels, this Public Sitting is an opportunity to take a short break from our day to practice meditation in community with fellow meditators.

Learn to Meditate (Online)

Online - New York P.O. Box 1599, New York

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.

Tacoma Shambhala Satellite Group [Online]

Seattle 3107 E Harrison St, Seattle

Shambhala Center offers meditation sessions on Tuesday evenings for the Tacoma Satellite Group. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.

Tuesday Night Meditation – Online

Toronto 670 Bloor St W., Suite 300, Toronto

Join us at the Shambhala centre for this weekly, Tuesday evening meditation session. Everyone welcome.