A Time to Go Deeper: Core Foundational Teachings

Online Program - Boulder 1345 Spruce St., Boulder

In the first presentations by the Buddha, he introduced many core teachings, particularly the Four Noble Truths. We are encouraged to realize the truth of suffering, understand the causes of suffering, and walk the path to liberation from suffering. Open

USD 60

Café Shambhala-currently on Zoom

Online - Lexington 305 West Maxwell St, Lexington

Learn about taming your mind and enjoy a weekly social gathering of new and old practitioners. Meditation instructors are available for newcomers and anyone with questions about meditation practice.

Learn to Meditate – Online

Online - Toronto 670 Bloor St W., Suite 300, Toronto

Held on the first Saturday of every month, this online program introduces beginners, and those wanting a refresher, to the practice of meditation. Everyone welcome

CAD 25

Child of Illusion: Dharma and Dharma Art – Online – Saturdays

Online - Toronto 670 Bloor St W., Suite 300, Toronto

In this course, we will explore the connection between the Mind Only school of Buddhism and the practices of contemplative or Dharma Art. Prerequisities apply.

CAD 110

Daily online sitting meditation, 5-6pm

Online using Zoom - Vancouver 256 West 7th Avenue, Unit 208, Vancouver

Please join us for sitting meditation, every day from 5-6pm, online using Zoom.

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