Online Program
Calendar of Events
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6 events,
Learn to Meditate (Online)
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Weekly Meditation
Weekly Meditation
Meditation and studying online weekly with a like-minded practitioner based community.
Tuesday Night Meditation – At the Shambhala Centre
Tuesday Night Meditation – At the Shambhala Centre
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Tuesday Night Meditation (In Person)
Tuesday Night Meditation (In Person)
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
9 events,
Weekday Morning Meditation
Weekday Morning Meditation
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
Sending and Taking (Tonglen) on-line
Sending and Taking (Tonglen) on-line
Short meditation session with tonglen practice for beings who are suffering. Every Wednesday morning on Zoom, 8:30 am - 9:15 am. All are welcome.
Mid-Week Reset Meditation (Online)
Mid-Week Reset Meditation (Online)
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
Mid-Week Reset Meditation (Online)
Mid-Week Reset Meditation (Online)
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
6 events,
Weekday Morning Meditation
Weekday Morning Meditation
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
3 events,
Weekday Morning Meditation
Weekday Morning Meditation
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
4 events,
Continuing Education for Meditation Instructors: Weekend Two
The weekend trainings are designed as continuing education for already authorized Meditation Instructors, as well as meditation practitioners who are interested in developing as Meditation Instructors.
Training for Meditation Instructors: Weekend Two (Online)
This is part of a series of three weekend trainings on giving meditation instruction. You do not need to attend all three weekends. Weekend two is open to all, no prerequisites required.
Healing Circle (online)
Healing Circle (online)
How to register: Please email us at [email protected] sothat you can be emailed a direct Zoom link and password to join us atthe appropriate time. In the Healing Circle we explore how our obstacles in life can be powerful opportunitiesfor being truly awake. Ordinarily, when we deny the presence of pain, we suffer. Beingpresent with our […]
10 events,
Online Sunday Morning Meditation
Online Sunday Morning Meditation
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Nyinthün: Sunday Morning Meditation [HYBRID]
Nyinthün: Sunday Morning Meditation [HYBRID]
Weekly community meditation period consisting of sitting meditation, walking meditation, tonglen practice, and chants.
Online Sunday Morning Meditation
Online Sunday Morning Meditation
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Nyinthün: Sunday Morning Meditation [HYBRID]
Nyinthün: Sunday Morning Meditation [HYBRID]
Weekly community meditation period consisting of sitting meditation, walking meditation, tonglen practice, and chants.
Sunday Mornings Meditation [Online]
Sunday Mornings Meditation [Online]
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.