Sadhanas are visualization meditations meant to help evoke a sense of our own basic goodness and compassion. White Tara visualization practice is particularly relied upon in times of turmoil and disharmony, when personal or family health is threatened.
A new monthly online series for both new and experienced meditators. Sessions will be offered the first Monday of every month, 6:30 to 8:00 PM. The series kicks off on Monday, October 3.