This is part of a series of three weekend trainings on giving meditation instruction. You do not need to attend all three weekends. Weekend two is open to all, no prerequisites required.
Daily online sitting meditation 5-6 pm
Weekly community meditation period consisting of sitting meditation, walking meditation, tonglen practice, and chants.
Weekly community meditation period consisting of sitting meditation, walking meditation, tonglen practice, and chants.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Our first and second Sunday morning meditation sessions are open to the public and welcome newcomers, beginners and people who have an established sitting meditation practice.
Weekly group meditation (sitting and walking) with guided instruction; Dharma reading and discussion.
The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety.
Daily online sitting meditation 5-6 pm
Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
Daily online sitting meditation 5-6 pm
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.