Méditation matinale
Québec Espace M , 917 Mgr Grandin, bureau 107, Québec, QC, CANADAÀ 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
Daily online sitting meditation 5-6 pm
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
Daily online sitting meditation 5-6 pm
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Although the Sadhana is a vajrayana practice, it is open to everyone, and no previous experience with the practice is necessary. The practice consists of meditation and chanting the Sadhana of Mahamudra text, and lasts about an hour.
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Meditation and studying online weekly with a like-minded practitioner based community.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Les mardis 19h à 21h, 12 et 26 mars, 9 avril, 7 mai
Les mardis 19h à 21h, 12 et 26 mars, 9 avril, 7 mai
28 mai sur le thème de l'écoute
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
Short meditation session with tonglen practice for beings who are suffering. Every Wednesday morning on Zoom, 8:30 am - 9:15 am. All are welcome.
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.