Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les mercredis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les jeudis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les vendredis soirs 19h
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.
Join the Ottawa Cohort and take part in this online course.
Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West.
Daily online sitting meditation 5-6 pm
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.
Daily online sitting meditation 5-6 pm
Les lundis soirs
19 h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by 8:20.
Daily online sitting meditation 5-6 pm
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.