Méditation matinale
Québec Espace M , 917 Mgr Grandin, bureau 107, Québec, QC, CANADAÀ 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for morning meditation via Zoom. We start with a short dharma reading and sit until 8:00. For those who can stay, we have a discussion about the reading. We end by around 8:20.
Daily online sitting meditation 5-6 pm
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration.
Open only to those who have received the transmission for Shambhala Meditation, for example, in a Shambhala Meditation weekthun or one of the Basic Goodness series courses. Zoom link available to participants upon registration.
The weekend trainings are designed as continuing education for already authorized Meditation Instructors, as well as meditation practitioners who are interested in developing as Meditation Instructors.
How to register: Please email us at [email protected] sothat you can be emailed a direct Zoom link and password to join us atthe appropriate time. In the Healing Circle we explore […]
This is part of a series of three weekend trainings on giving meditation instruction. You do not need to attend all three weekends. Weekend two is open to all, no prerequisites required.
Daily online sitting meditation 5-6 pm
Weekly community meditation period consisting of sitting meditation, walking meditation, tonglen practice, and chants.
Weekly community meditation period consisting of sitting meditation, walking meditation, tonglen practice, and chants.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Our first and second Sunday morning meditation sessions are open to the public and welcome newcomers, beginners and people who have an established sitting meditation practice.
Daily online sitting meditation 5-6 pm
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.